I wanted to make a simple dish to incorporate these two ingredients, so I decided to simply cook them with a curry sauce using whatever ingredients I had on hand. My ingredients were simple:
- 2 small heads of broccoli
- 2 bunches of bok choy
- 5-6 cloves of garlic, minced
- 2-3 tablespoons vegetable oil
- 1 tablespoon red curry paste
- 1 can of light coconut milk
- Drizzle of honey, to taste
- Sesame seeds, to taste
I then warmed up my Le Creuset French oven on the stove at medium-high heat with the vegetable oil. I pressed the garlic into the pan and cooked the garlic in the oil for a minute.
I then added the bok choy stems to the pan and gave everything a stir.
I next added the broccoli and again mixed everything together.
Finally, I added the bok choy leaves to the pan.
I added the coconut milk, curry paste and honey to the vegetables and gave everything a stir.
I put the lid on the French oven and lowered the heat to medium-low to let everything simmer while Bret finished up with the protein. While I was preparing the vegetables, Bret had simply prepared grilled tilapia in tin foil packets with olive oil with toasted sesame ginger seasoning. I served the vegetables with the fish and also added some extra curry sauce for the fish. I sprinkled sesame seeds on top of the vegetables for a little extra crunch.
This dinner was so easy to make, ridiculously healthy but super flavorful. I'm loving dishes like this that can easily come together with such little effort!
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