Showing posts with label green beans with coriander and garlic. Show all posts
Showing posts with label green beans with coriander and garlic. Show all posts

Wednesday, April 27, 2011

Green Beans with Coriander and Garlic

With the warm spring weather finally here, I've been craving foods that are a bit healthier.  I'm ready to give up my heavy slow cooker meals and trade them in for lots of greens, fruits and veggies.  Bret and I may have been a little over-excited for spring since we somehow managed to order two pounds of green beans in our latest Peapod order.  I typically prepare green beans by steaming them or sauteeing them but I wanted to try something different so I did a quick search on Epicurious and found this recipe for Green Beans with Coriander and Garlic

The ingredients were are all really simple: 
  • 2 pounds green beans, washed and trimmed
  • 3 quarts boiling water plus 1 1/2 teaspoons salt
  • 3 large garlic cloves, peeled and minced (the original recipe calls for two large cloves)
  • 2/3 cup coarsely chopped fresh coriander (note, fresh coriander is cilantro)
  • 3 tablespoons extra virgin olive oil and 3 tablespoons herbs de Provence extra virgin olive oil (the original recipe just calls for top-quality olive oil)
  • 1 tablespoon lemon juice
  • 3 to 4 tablespoons cider vinegar
  • 1/4 teaspoon freshly ground black pepper
First, I cooked the green beans in the boiling salted water for about ten minutes.


While the green beans were cooking, I placed the garlic and cilantro in a large heat-proof bowl.


As soon as the beans were done, I drained the pot and returned the green beans to the pot.  I turned the heat up to medium-high heat and shook the pan for about a minute to drive out the excess moisture.


I dumped the hot green beans on top of the garlic and coriander and let them stand for about ten minutes.


I then added the two types of olive oil to the bowl.


I tossed the bowl well to mix.  The garlic had cooked from the heat of the hot garlic beans and the aroma was unbelievable.


I covered the bowl with plastic wrap and let the green beans marinate in the fridge for about four hours.

About an hour before serving, I took the bowl out of the fridge and left it covered on the table.  Right before I served the green beans, I added the lemon juice, vinegar and pepper.  I tossed the green beans well and gave it a taste.  I loved the garlicky flavor of the green beans and the bright acidity of the lemon juice and cider vinegar.  The green beans tasted fresh, crisp and so sharp.  I didn't need to make any additions but you can add more vinegar, olive oil, salt or pepper to taste.


This preparation of green beans were so simple but really flavorful.  I really liked how this can be made ahead of time, which makes it a great side dish if you're hosting or attending a dinner party.


Do you like green beans?  What is your favorite way to prepare green beans?