Sunday, August 2, 2009

QUINOA - RINSE AND SPIN CYCLE

High in protein and rich in vitamins and minerals, this small seed packs a big punch in the nutrition arena. So much so that quinoa has been referred to as a supergrain. Indigenous to South America where it has been cultivated for several centuries, this seed has grown wildly popular in American kitchens where it has been adopted as an excellent gluten-free alternative and wonderful go-to grain for those short on time or simply seeking variety. And why not? Nutty with a delicate fluffy grain texture, quinoa is highly versatile and cooks very quickly.


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